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Apr 30, 2020

NASA has identified isolation as one of the five critical hazards of space flight. Few of us will ever have to confront an experience as extreme as a flight to Mars.

However, the prospect of working from home, isolated from our colleagues, is still an alien one for those of us accustomed to the comforts of office life.

How do we go from working in a communal space to working at home alone? What strategies do we put in place to make the most of self-isolation and avoid the pitfalls of loneliness, anxiety or even depression?

Here are some strategies. 

INTHEBLACK Out Loud brings you a curated selection of audio articles from CPA Australia’s award-winning magazine, INTHEBLACK.

Stories span a wide range of topics, including business, career development and the economy, and offer key insights into strategic thought leadership and expert analysis.

INTHEBLACK Out Loud is presented by CPA Australia.

CPA Australia also publishes three podcasts, providing commentary and thought leadership across business, finance, and accounting: With Interest, INTHEBLACK and Excel Tips.

Search and subscribe on Spotify, Apple Podcasts, Amazon Music, Google Podcast or your favourite podcast app. 

You can email the podcast team at